How To Spot Perilous Mistakes Before Your Manaslu Circuit Trek
From Lho to Larkya La, the Manaslu Circuit offers raw Himalayan beauty, rich culture, and challenging yet rewarding trails.

Trekking the Manaslu Circuit is an amazing experience, but it's also one of the tougher routes in Nepal, so getting ready is super important. One big mistake travelers make is not considering how tough the hike can be, both physically and mentally. The high-altitude passes, like Larke La (5,160m), require good training ahead of time. Make sure to do cardio and strength workouts so your body can handle the thinner air and long days on the trail
Another common error is not taking enough time to acclimate. Trying to rush your schedule to save time can lead to Acute Mountain Sickness (AMS), which can get serious if you don’t act quickly. Packing mistakes are also a problem, like forgetting to bring the right layers for sudden temperature changes or essential items like water purification tablets and a decent headlamp.
It's also not smart to rely too much on your phone or GPS apps since you might be out of range or face power issues in teahouses. Always have a physical map and a backup battery or solar charger. Skipping travel insurance that includes high-altitude trekking and emergency evacuation is another risky move. The weather can change quickly in the Himalayas, and helicopter rescues can be expensive without insurance.
Be careful when choosing guides—go for experienced and licensed ones, and check their reviews. Finally, it’s important to respect local customs and follow regulations. Ignoring these can cause legal issues or create tension with locals. Spotting these potential problems early and getting ready can turn your trek into a fantastic adventure instead of a nightmare. So, take the time to plan, pack well, and train right—plus, keep an open mind when facing the mountains.
Underestimating the Physical Demands
The Manaslu Circuit Trek isn't just a walk in the park; it's a tough, high-altitude trek that calls for stamina, strength, and mental toughness. Many hikers think it’s easier than it is, comparing it to more popular routes. You'll be facing long uphill and downhill stretches, rough trails, and basic amenities. If you don’t get in shape—particularly with your legs and cardio—you could end up injuring yourself or burning out early. Get ready by going on regular hikes, doing stair workouts, and carrying a loaded backpack. Don’t forget how draining 6–8 hours a day at high altitudes can be. Being physically prepared can mean the difference between completing the trek and having to quit early.
Neglecting Proper Acclimatization Planning
One serious mistake hikers make is skipping acclimatization days or trying to move up too fast. The Manaslu Circuit climbs over 5,000 meters, where Acute Mountain Sickness (AMS) can hit hard. If you don’t plan for a gradual increase in altitude, you could face serious health issues like swelling in the lungs or brain. Make sure to include rest days, particularly around Samagaon, and stick to the “climb high, sleep low” idea. Pay attention to any symptoms like headaches, nausea, or trouble sleeping. Acclimatization isn’t optional; it’s a must for your safety and success. Ignoring it could mean having to stop or needing emergency help.
Choosing the Wrong Season
Trekking Manaslu during off-peak times—spring (March to May) and autumn (late September to November)—can lead to unsafe and frustrating conditions. The monsoon (June to August) brings landslides, leeches, and cloudy views. Winter (December to February) makes passes like Larke La icy and hard to cross, with freezing temperatures. Unpredictable weather can increase the risk of hypothermia, altitude sickness, and travel delays. Always check the current weather trends and trail conditions against your planned dates. Picking the right season not only keeps you safe but also helps you enjoy clearer views and better trail conditions.
Ignoring Permit and Regulation Requirements
The Manaslu Circuit is a restricted area, so you need specific permits: the Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). Plus, you're required to have a licensed guide and at least one other person with you. Trying to avoid these rules could lead to fines or being turned away. You need to arrange permits through a registered Nepali agency, and the costs can change depending on the season. Ignoring this could delay your trip or even get you sent back at checkpoints. Always double-check the rules and get your paperwork sorted out early.
Packing Mistakes
Packing the wrong way—whether too much or too little—can mess up your Manaslu trek. Make sure you have the right gear, like layered clothing for changing temperatures, a good sleeping bag, waterproof stuff, a sturdy backpack, and basic first aid supplies. Don’t forget important items like water purification tablets, headlamps, or trekking poles, as missing these can lead to discomfort or risks. On the flip side, packing too much can hurt your back or weigh down your porter. Always check weight limits and weather forecasts before you finalize what to bring. It’s best to avoid relying on local shops for crucial items since the quality can be pretty low in remote areas. Packing smart keeps you comfortable and safe on your trek.
Ignoring Insurance and Emergency Prep
Trekking at high altitudes can be risky—injuries, altitude sickness, or bad weather might require emergency help. Unfortunately, many trekkers don’t get proper travel insurance that covers helicopter rescue above 4,000 meters. Without it, you could be facing a bill of over $5,000. Plus, a lot of folks underestimate basic emergency prep: have a satellite phone, know your emergency contacts, and understand what to do if you need to evacuate. Don’t count on having cell service or easy access to help. In the remote areas of Manaslu, being self-sufficient and prepared is a must. Always have insurance, keep your medical info handy, and make a clear plan before you head out.
Skipping Guides and Porters
Getting a guide or a porter is not just required in the Manaslu region; it also makes your trek safer and more enjoyable. A guide can help you find your way, offer local tips, manage logistics, and handle emergencies. A porter can lighten your load. Some trekkers try to save money by going without, only to feel overwhelmed or lost. Guides can also help with permits and language issues. Plus, hiring local staff supports their community and gives you a glimpse into the culture. Always work with a licensed agency, check credentials, and ensure fair pay for porters—it’s smart and the right thing to do.
Not Researching Trail Conditions
Thinking that the trail is always clear and easy to follow can be risky. Things like landslides, washed-out bridges, or recent snow can block the way. Some trail sections are steep, narrow, or exposed, so you’ll need to be careful. Not checking the current trail conditions can lead to delays or worse. Before you go, look up recent trip reports, chat with agencies, or browse local forums for the latest updates. Also, get ready for basic infrastructure—guesthouses might be simple or full, and food can be limited in some areas. Knowing what to expect makes for a safer and smoother trek.
Ignoring Altitude Sickness Signs
Brushing off early signs of altitude sickness can quickly become serious. Common symptoms include headaches, dizziness, nausea, fatigue, and trouble sleeping—these are signs your body is struggling with the thinner air. Some trekkers push through, thinking it’s nothing, but this can lead to serious conditions like HAPE or HACE. If you start feeling worse, descending immediately is crucial. Avoid alcohol and sleeping pills, stay hydrated, and consider acclimatization aids like Diamox. Altitude sickness affects everyone, no matter how fit you are, so listen to your body and take it easy.
Budget Planning Errors
The Manaslu Circuit Trek is remote, and many underestimate the costs involved. Just budgeting for permits and lodging isn’t enough; you also need to account for food prices at high altitudes, gear rentals, tipping guides and porters, hot showers, battery charging, and other unexpected expenses. If you need a helicopter rescue and aren't insured, it can hit your wallet hard. Plus, since ATM access is limited past Arughat or Machha Khola, running out of cash mid-trek can leave you in a tough spot. Always carry extra Nepalese rupees in small bills and plan for emergencies. A solid budget helps you enjoy your trek without stress and covers any surprise costs that come up.
How to Get Ready for the Manaslu Circuit Trek?
Getting set for the Manaslu Circuit trek takes a bit of physical prep, some planning, and a good mindset. Start working on your fitness about 8–12 weeks before your trip, focusing on cardio, strength, and endurance. Do some hikes with elevation to get used to the trail. Make sure you have the right gear, like warm clothes, sturdy boots, and a decent sleeping bag. Don't forget to get the necessary permits: the Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and Manaslu Conservation Area Permit (MCAP). It’s also important to book a licensed guide since it’s required. Lastly, familiarize yourself with the route, plan for extra days to help with altitude adjustments, and get travel insurance that covers high-altitude activities.
Is the Manaslu Circuit Tough?
Yes, the Manaslu Circuit is considered a tough trek. It usually takes about 14–18 days, covering rough terrain, remote villages, and high altitudes. The hardest part is crossing the Larke La Pass at 5,160 meters, which needs proper altitude adjustment and physical fitness. You'll face steep climbs and descents, river crossings, and long hiking hours each day. The limited facilities and changing weather can make it hard, too. But with the right prep, good guidance, and pacing yourself, most trekkers in decent shape can finish the trek safely. It’s not technical, but it will test your endurance and how well you handle altitude.
Is Manaslu Circuit Harder than Annapurna Circuit?
Generally, yes, the Manaslu Circuit is seen as tougher than the Annapurna Circuit. Both involve trekking at high altitudes, but the Manaslu route is more remote and less developed, with fewer teahouses and medical options. You also need a restricted area permit and a guide, showing its isolation and limited access. The trail is steeper and rougher compared to Annapurna's gentler paths. Plus, support and evacuation options are fewer. Still, the Manaslu Circuit offers more peace and untouched nature, making it perfect for seasoned trekkers looking for a bigger challenge and a real Himalayan experience.
Is the Manaslu Circuit Safe?
The Manaslu Circuit is generally safe for trekkers who come prepared and take the right precautions. Key safety issues include altitude sickness, sudden weather changes, and the area's remoteness. Hiring a licensed guide is a must for safety, as they can help in emergencies and navigate the trail. Properly adjusting to altitude, staying hydrated, and pacing yourself are crucial to avoid altitude sickness. Guide for Manaslu Trek. The trails are well-marked, but they can get tricky during snow or landslides, especially close to Larke La Pass. While crime is rare, it’s a good idea to have insurance that covers helicopter evacuation. With careful planning and awareness, the trek can be a rewarding and safe adventure.